Food Can Be Medicinal & Better For The Planet? - CleanTechnica

The article from CleanTechnica highlights a significant gap in medical education regarding nutrition, noting that many doctors receive little to no formal training on how food choices can prevent disease and aid healing. A PBS Newshour video on culinary medicine illustrates medical students learning to prepare meals primarily based on fresh, plant-based foods, contrasting sharply with the prevalence of processed and ultra-processed foods in typical American diets. These processed foods, often high in sugar, salt, and fat, are linked to widespread health issues such as obesity, diabetes, heart disease, cancer, and dementia. With estimates suggesting that up to 70 percent of American adults have excess body fat, experts emphasize the urgent need for improved treatment approaches and preventive strategies centered on nutrition. CleanTechnica connects these health concerns to environmental sustainability, underscoring how food systems contribute significantly to climate change and other global crises. The article advocates for a shift toward mostly plant-based diets, which could prevent approximately 15 million early deaths annually and reduce chronic illnesses like